If you think about it for a moment, it may make perfect sense. How so? We live in a day and age when there are so many different types of media, where people are continually being bombarded by images and ideas both positive and negative. Wouldn't it makes sense then, that limiting the negative input we feed ourselves might be a lot like taking diet pills for the mind? Why not?
Seriously. What you feed your mind and body, is what makes you who you are, in more ways than just physically and mentally. So the next time you think about feeding your children visual imagery that is not positive, remember that it will stay with them for a lifetime. It makes perfect sense to utilize effective diet plans to eliminate the affects that junk foods have on our physical health. Why not have a similar plan to limit the "junk food" that affects our mental health?
I wonder if you can have too much positive input for the mind? Nah!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment